The Fulfillment Lab
Feeling overwhelmed or unfulfilled despite having “all the things”?
If life feels harder than it should and you're searching for more meaning, balance, and joy, you're not alone. The Fulfillment Lab is designed for high-achieving women like you who are ready to reclaim a sense of purpose and inner peace.
Here's what you're looking for:
Time for what matters most
I'll teach you how to prioritize your time so you start saying "yes" to what matters most and comfortably decline what's not important. You'll experience more joy than ever before.
A better life balance
You'll have a clear understanding of what things and people deserve your time, energy and attention.
A sense of purporse + inner peace
Finally feel a sense of purpose that is unique to you and your gifts. Step off the treadmill of achievement culture and step into your power.
Isn't it time...
you experienced lasting fulfillment?
Here's how i can help
This transformative coaching program blends proven, research-backed strategies to boost your well-being, happiness, and personal growth.
In this 6-week course, we'll meet weekly for 6 hours of interactive sessions, focusing on:
1. Health & Movement
Learn the right balance of exercise and rest to feel energized. Discover how to make peace with food and create sustainable habits for both physical and mental well-being.
2. Relationships
We’re living in a time of connection crisis. Here, we’ll explore how nurturing relationships (even brief interactions) can drastically elevate your sense of belonging.
3. Gratitude & Glimmers
Unlock the science of gratitude. Through simple, daily practices, you’ll cultivate more joy and presence in everyday moments.
4. Growth
Life is a journey of continual learning. You’ll set inspiring goals and develop the mindset to keep growing, no matter where you are in life.
5. Emotional Health
Discover tools like mindfulness, journaling, and spiritual practices to manage stress, regulate emotions, and find deeper fulfillment.
6. Your Environment
Elevate your surroundings. With home and closet edits, you’ll clear physical and mental clutter, allowing you to create a space that supports your best self.
Each module includes practical takeaways and small, actionable steps to foster lasting change. You’ll walk away with a personalized toolkit to help you thrive during both the challenging and celebratory moments in life.
I Get You. I've been there. I can help.
Why The fulfillment lab?
This course is a culmination of everything I’ve learned as a coach and student of the Happiness Studies Academy. You'll gain tools to focus on what truly matters and make lasting shifts that align with your values and goals.
Additional Offer (Massachusetts residents): Add a personalized clothing closet edit and organization session to create a streamlined wardrobe that reflects your style and makes getting dressed effortless.
Are you ready to feel fulfilled from the inside out? I can’t wait to welcome you inside The Fulfillment Lab.
Are you ready to feel fulfilled from the inside out?
I can’t wait to welcome you inside The Fulfillment Lab.
“Sartorial lomo 8-bit, trust fund tilde air plant blue bottle celiac echo.”
— Elizabeth, Dune Bistro
“Sartorial lomo 8-bit, trust fund tilde air plant blue bottle celiac echo.”
— Lauren, Gregory St. Studio
READY TO GET STARTED?
Let's Make Something
Beautiful Together
Locavore pitchfork hashtag dreamcatcher post-ironic tattooed thundercats neutra affogato chia kinfolk.
inquire